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OUR APPROACH 

Growth

NU Psychology is located in Calgary, AB. We specialize in supporting the wellness and growth of  individuals utilizing an integrated approach. This blended approach to therapy allows individuals the opportunity to achieve their personal psychological goals in a manner that is strength-based and tailored to an individual's unique challenges, strengths, and goals. We use evidence based approaches such as Cognitive Behaviour Therapy (CBT), Solution Focused Therapy (SFT),  Acceptance and Commitment Therapy (ACT), Emotion Focused Therapy (EFT) and Positive Psychology. 

Sitting at a lake at sunset

Experience Your Best Self

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