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NU WELLNESS PSYCHOLOGY

Child and Teen Psychology

Children

NU Psychology supports the growth and wellness of children. We reframe difficulties into growth opportunities. NU Psychology helps children with areas related to:

  • ADHD

  • Generalized Anxiety

  • Social Anxiety

  • Depression

  • Aggression

  • Meltdowns

  • ASD

  • Family Difficulties

  • School Challenges

  • Social Difficulties

  • Mood Swings

  • OCD

  • Body Image Issues

  • and Emotion Regulation Challenges  

 

We combine Cognitive Behaviour Therapy with therapeutic art and play techniques. Children at NU Psychology learn to manage areas of challenge, build skills and tools, and develop strength and resiliency. 

Contact us to learn more

Teens

NU Psychology works with teens to support their growth and development in a safe and engaging environment. When teens are facing challenges, therapy can be a safe place to work through their difficulties. Therapy is a beneficial resource for teens that are experiencing challenges related to:

 

Adolescents may benefit from therapy by learning to identify the root cause of the challenges as well as coping strategies. Teens often come to therapy to discuss relationship concerns, academic challenges, and issues related to stress. Additionally, teens often experience difficulties with social media and social pressures, body image challenges, and anxiety regarding an uncertain future. NU Psychology supports the growth of adolescents by building upon strengths, while learning to navigate what can be a challenging time in their development. At NU Psychology, we have found that a combination of talk therapy combined with therapeutic exercises is  most beneficial. 

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