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Couples Therapy


Building Connection

At NU Psychology, we understand the importance of a connected relationship between partners. Through supportive therapy, our goal is to identify unhelpful behaviour patterns that arise due to feelings of mistrust and lack of communication between couples. Once these issues are brought forward, we support couples to build healthy communication patterns, set healthy boundaries, and build through mutual respect and understanding of each others needs. 

Benefits Of Couples Therapy

Individuals in intimate relationships can benefit from supportive counselling to build upon an already healthy relationship or to manage specific challenges that have arisen. Counselling can help develop a stronger connection that is built on a style of communication where couples can navigate problems more effectively. Couples counselling can help navigate relationship issues to support the growth of both the individuals and the relationship. Benefits of Couples Counselling involve: 

  • Improvement in communication 

  • Support with intimacy issues 

  • Support for couples dealing with physical or mental health challenges

  • Understanding each other's personality differences

Some key aspects of Couples Therapy

At NU Psychology, we focus on understanding the issues, goals, and concerns that couples bring forward in order to develop the right approach to help couples work through their challenges. 

The initial meeting is an important tool to discuss the relationships strengths and challenges. Based on this meeting, a therapeutic plan is put forth. NU Psychology supports couples to communicate their needs in a healthy manner and create lasting changes. Having a space where both individual's can be heard and guided is an important aspect of couples counselling. Once this space is created, the process of creating change within the relationship can begin. 

Improve The Quality Of Your Relationship

We offer supportive therapy for couples who want to improve the quality of their relationship

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