How much does therapy cost in Calgary?

At NU Psychology, therapy sessions are billed at $235 per 50-minute session, following the recommended fee schedule of the Psychologists’ Association of Alberta (PAA).

Do you offer online therapy in Calgary and Alberta?

We offer both in-person sessions in Calgary and secure online therapy across Alberta.

Can I book evening or weekend sessions?

Yes. Many of our psychologists offer evening and weekend appointments so your care fits your schedule.

What concerns do your Calgary psychologists treat?

We specialize in therapy for anxiety, ADHD, ASD, depression, OCD, trauma, eating disorders, workplace stress, executive functioning, and relationships.

Do you provide EMDR therapy in Calgary?

Yes. Two of our Calgary psychologists, Jessica Dawson and Allison Masse, are trained in EMDR therapy, an evidence-based trauma treatment.

Are NU Psychology’s services covered by insurance?

Most extended health insurance plans cover sessions with registered or provisionally registered psychologists in Calgary. Check with your provider for details.

Psychologists in Calgary for Adults, Teens, Couples & Families

Every story has a turning point.

At NU Psychology, we help you find yours.

Nu Psychology provides support for adults, teens, couples, and parents.

We support concerns including anxiety, ADHD, ASD, OCD, trauma, depression, grief, burnout, perfectionism, relationship challenges, and life transitions. Therapy at NU Psychology integrates evidence-based approaches such as CBT, ACT, and EMDR—within a strength-based framework designed to help you create insight, balance, and lasting change.

(All images on our website were taken inside our Calgary clinic — a calm, welcoming space designed for comfort and connection.)

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Certified Calgary
Psychologist

In Person
or Online
Accessibility

Evidence-Based Therapy Care

Specialized Mental Health Support

Why Choose NU Psychology?

Calgary therapist offering online counselling from a warm, welcoming office

Choosing a therapist is personal. At NU Psychology, we help you start therapy with clarity and confidence by matching you with a psychologist who specializes in your needs.

Specialized Expertise – Advanced training in anxiety treatment, trauma therapy, ADHD and executive functioning coaching, OCD therapy, and relationship counselling.

Evidence-Based + Empathic – Practical tools grounded in science, delivered with warmth, collaboration, and care.

Convenient Scheduling – Daytime, evening, and weekend appointments available.

Trusted Psychology Clinic – Every NU psychologist is registered with the College of Alberta Psychologists, ensuring professional and ethical standards

Flexible Access – In-person sessions at our Calgary clinic or secure online therapy across Alberta.

MEET OUR PSYCHOLOGISTS

NU Psychology provides specialized therapy in Calgary for adults, teens, couples, and families navigating anxiety, ADHD, trauma, OCD, relationship challenges, burnout, depression, and life transitions. Our psychologists use evidence-based approaches including CBT, ACT, EMDR, ERP, and Narrative Therapy to provide personalized support rooted in growth, insight, and meaningful change.

Specialized Therapy in Calgary for Adults, Teens & Couples

Anxiety & Depression Therapy

Evidence-based anxiety and depression therapy in Calgary using CBT, ACT, and strength-based approaches to support emotional regulation, reduce overwhelm, improve mood, and rebuild motivation and confidence.

Learn About Anxiety Therapy Explore Depression Counselling

Trauma Therapy & EMDR

Evidence-based trauma therapy and EMDR support in Calgary for PTSD, emotional overwhelm, childhood trauma, nervous system regulation, and rebuilding safety, resilience, and emotional confidence.

Discover Trauma Therapy View EMDR Therapy

ADHD & Executive Coaching

Evidence-based ADHD therapy and executive functioning support in Calgary for focus, emotional regulation, procrastination, planning, organization, and improving daily functioning and confidence.

Understand ADHD Therapy Navigate Executive Functioning

Relationship Counselling

Gottman-informed couples therapy and relationship counselling in Calgary to support communication, rebuild trust, reduce conflict, strengthen connection, and create healthier relationship patterns.

Strengthen Your Relationship Reconnect Through Therapy

OCD & Perfectionism Support

Evidence-based OCD therapy and perfectionism support in Calgary using ERP, CBT, and Narrative Therapy to reduce compulsions, intrusive thoughts, anxiety cycles, and self-critical thinking patterns.

Overcome OCD Patterns Reduce Perfectionism

Workplace Burnout Support

Evidence-based burnout therapy and workplace stress support in Calgary for professionals navigating emotional exhaustion, chronic stress, work-life balance challenges, and recovery from burnout.

Recover From Burnout Manage Workplace Stress

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Cognitive Behavioural Therapy (CBT) in Calgary

CBT therapy helps you identify negative thought patterns and replace them with balanced perspectives. Our Calgary psychologists use CBT to treat anxiety, depression, ADHD, and OCD. CBT sessions at NU Psychology are practical, collaborative, and focused on creating real, sustainable change.

Dialectical Behaviour Therapy (DBT) in Calgary

DBT therapy helps adults and teens manage intense emotions, strengthen relationships, and build mindfulness. Our Calgary psychologists teach DBT skills for distress tolerance and emotional regulation. This approach supports greater stability, confidence, and balance in everyday life and relationship

Gottman Method (GM) for Couples in Calgary

The Gottman Method is an evidence-based model for relationship therapy. We use structured tools to rebuild trust, resolve conflict, and deepen connection. Our Couples counselling uses the Gottman Method to support communication, emotional repair, and long-term relationship health.

Psychologists in Calgary for Adults, Teens, Couples & Families