top of page
  • Facebook
  • Twitter
  • Instagram
nu8.jpg

NU WELLNESS PSYCHOLOGY

Workplace Challenges

WORK PLACE CHALLENGES

NU and Workplace Challenges

The work environment and an individual's professional life can cause a great deal of stress. NU Psychology offers individual therapy for in Calgary, AB to help individuals cope with work-related stress. The pressure to perform at a high level can be challenging and overwhelming at times and can create stress and burnout. This can impact an individuals ability to manage work and and personal areas of life. Often individual's in high performance positions can be impacted by imposter syndrome and performance anxiety. NU Psychology supports clients who are struggling in this area by developing awareness and healthy coping strategies that are unique to their strengths, challenges, and learning style. At times a personality inventory can support and guide building strategies to reach goals. 


NU Psychology can help individuals deal with the stress and pressures in the work environment. We support individuals to who want to manage stress, increase performance, manage relationships, and achieve work related goals. 

Work Place Issues 

We offer counselling for a variety of issues including:​​

  • Work-life balance

  • Setting boundaries 

  • Difficulty in asserting oneself 

  • Managing with a toxic work environment  

  • Work-related stress or anxiety 

  • Managing Imposter Syndrome 

  • Managing Performance Anxiety

  • Dealing with challenges related to procrastination and motivation

 Through our Psychology services, we can support individuals to perform at the desired level. 

bottom of page