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Well Being

NU Psychology supports individuals during times of challenge and growth. NU Psychology provides a space for individuals to address concerns and achieve personal growth through evidence-based therapy. Individuals at NU Psychology are supported to improve thier well-being through aligning thoughts and behaviours with to match personal values and goals.


We offer support to adults that are dealing with challenges related to


NU Psychology supports individuals to gain meaningful insights, healthy coping strategies, and achieve growth.

Our Registered Psychologists are located in Calgary, Alberta and speciaize in promoting wellness and the long-term growth of all individuals. We use evidence-based techniques such as Acceptance and Commitment  Psychology, Cognitive Behaviour Therapy (CBT), Solution Focused Therapy, and Narrative Therapy to support change and well-being within our clients. Individuals at NU Psychology learn to recognize and move through unhelpful thoughts and emotions; while learning healthy coping mechanisms and strategies. This creates room for growth, awareness, and opportunity. We aim to help our clients to shift from old thinking patterns to new ways of being. Our guiding principle is to help clients realize their potential by creating space, knowldedge, and lasting change. 

NU Psychology provides therapy for individuals who are experiencing symptoms related to:

Emotional Challenges

Psychology Sessions at Nu Psychology

NU Psychology helps individuals gain personal insight, manage challenges, build upon strengths, and make meaningful choices. Individuals experience growth and change in a direction that aligns with personal goals and values. 

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