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Experience Wellness and Growth


Well Being

NU Psychology supports individuals during times of challenge and growth. NU Psychology provides a space for individuals to address concerns and achieve personal growth through evidence-based therapy. Individuals at NU Psychology are supported to improve thier well-being through aligning thoughts and behaviours to match personal values and goals.


We offer support to individuals that are dealing with challenges related to:


NU Psychology supports individuals to gain meaningful insights, healthy coping strategies, and achieve growth and wellness.

We are a team of Registered Psychologists located in Calgary, Alberta. We specialize in promoting wellness and the long-term growth of all individuals. Our Psychologists use evidence-based techniques such as ACT psychology, Cognitive Behaviour Therapy (CBT), Emotion Focused Therapy (EFT) and Narrative Therapy to support change and well-being within our clients.  Individuals at NU Psychology are supported to recognize and move through emotions when needed, while learning individualized coping mechanisms. This creates room for growth and awareness. At NU Psychology we aim to help our clients shift from old thinking patterns to new ways of being. Our guiding principle is to help clients realize their potential by creating space, knowldedge, and lasting change. 

NU Psychology provides therapy for individuals who are experiencing symptoms related to:

Emotional Challenges

Psychology Sessions at Nu Psychology

NU Psychology helps individuals gain personal insight, manage challenges, and make meaningful choices
that are aligned with values, strengths, and goals. 

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