SUPPORT FOR WHAT MATTERS MOST
Whatever you’re
facing, you don’t
have to navigate
it alone.
Explore our areas of expertise, meet our team, and find the right support for you.
We provide therapy and assessment services for teens, adults, couples, and families across Calgary and Alberta. Our psychologists specialize in ADHD, anxiety, trauma, OCD, burnout, relationships, and emotional wellbeing — with care that is thoughtful, evidence-based, and personalized to you.
Explore Our Areas of Support
We support teens, adults, couples, and families navigating anxiety, ADHD, trauma, burnout, OCD, depression, relationship challenges, grief, and emotional wellbeing. Our Calgary psychologists provide evidence-based therapy tailored to your goals, experiences, and stage of life.
ADHD
Support for focus, organization, emotional regulation, executive functioning, and navigating daily life with ADHD.
→Anxiety
Tools to manage worry, overwhelm, perfectionism, panic, and the constant pressure of uncertainty.
→OCD
Evidence-based therapy for intrusive thoughts, compulsions, reassurance-seeking, and obsessive patterns.
→Trauma
Healing from past experiences, emotional wounds, nervous system overwhelm, and restoring safety within yourself.
→Burnout & Stress
Recover from chronic stress, emotional exhaustion, and the feeling of constantly running on empty.
→Depression
Support for low mood, hopelessness, emotional numbness, motivation struggles, and reconnecting with yourself.
→Relationship Challenges
Strengthen communication, rebuild connection, navigate conflict, and create healthier relationship patterns.
→Grief & Loss
Compassionate support through life transitions, loss, heartbreak, and the emotional weight of change.
→Why Choose NU Psychology
Therapy That Feels Human, Specialized, and Grounded
At NU Psychology, we believe therapy should feel collaborative, thoughtful, and genuinely supportive. Our Calgary psychologists provide evidence-based therapy for anxiety, ADHD, trauma, OCD, burnout, depression, relationship challenges, emotional wellbeing, and life transitions — with care tailored to your experiences, goals, and stage of life.
What Makes NU Different
- Specialized psychologists with focused areas of expertise
- Evidence-based therapy grounded in real clinical experience
- Warm, collaborative care that feels personal and supportive
- Support for teens, adults, couples, and families
- In-person therapy in Calgary and online therapy across Alberta
Care That Looks Beyond Symptoms
We understand therapy is rarely just about one diagnosis or challenge. Many people come to therapy carrying stress, overwhelm, perfectionism, burnout, relationship struggles, emotional exhaustion, or uncertainty about where to begin. Therapy can become a space to slow down, feel understood, and create meaningful long-term change.
Our Approach to Care
At NU Psychology, we believe therapy should feel thoughtful, collaborative, and genuinely supportive. Our Calgary psychologists combine evidence-based therapies with compassionate, personalized care to help teens, adults, couples, and families navigate anxiety, ADHD, trauma, OCD, burnout, depression, emotional regulation challenges, relationship concerns, and major life transitions. We aim to create therapy that not only supports symptom relief, but also helps clients build insight, resilience, self-understanding, and meaningful long-term change.
Evidence-Based
Therapies
We use therapies grounded in research, clinical experience, and proven therapeutic approaches. That means your care is thoughtful, intentional, and guided by methods shown to support meaningful emotional growth, symptom reduction, and lasting change over time.
Personalized
Support
Therapy is not one-size-fits-all. We take time to understand your experiences, goals, relationships, identity, and daily stressors so support feels relevant, practical, and aligned with your life right now.
Collaborative
Partnership
You are not being “fixed” — you are being supported. We work alongside you to build insight, develop coping tools, strengthen emotional awareness, and create change that feels sustainable, empowering, and realistic.
Safe & Inclusive
Space
We strive to create a space where you do not have to filter, perform, or explain every part of yourself. Therapy should feel respectful, affirming, emotionally safe, and grounded in genuine human connection and trust.
Compassionate
Care
We meet you with warmth, curiosity, and compassion. Whether you are navigating stress, grief, burnout, relationships, or emotional overwhelm, therapy can help you feel more grounded, supported, and connected to yourself again.
EXPERIENCED. COMPASSIONATE. HERE FOR YOU.
Therapists Who Care, Deeply.
Our Calgary psychologists bring specialized training in ADHD, OCD, anxiety, trauma, autism, burnout, assessments, and neurodiversity-affirming therapy. With a warm, collaborative approach, our team helps teens, adults, couples, and families feel seen, supported, and connected with care that fits their needs.
Shannon Kelly
REGISTERED
PSYCHOLOGIST
ADHD • OCD • Anxiety
VIEW PROFILE →
Karli Jahn
REGISTERED
PROVISIONAL PSYCHOLOGIST
ADHD • Autism • Neurodiversity
VIEW PROFILE →
Jessica Dawson
REGISTERED
PSYCHOLOGIST
ADHD • OCD • Trauma
VIEW PROFILE →
Leighton Dahl
REGISTERED
PROVISIONAL PSYCHOLOGIST
ADHD • Anxiety • Burnout
VIEW PROFILE →
Allison Masse
ADHD • Trauma • EMDR
VIEW PROFILE →
Whitney Lodge
ADHD • Anxiety • Trauma
VIEW PROFILE →
Heather Makowecki
ADHD • Autism • Assessments
VIEW PROFILE →
Marie Goulet
Currently on maternity leave.
Explore the NU Psychology Blog.
Looking for practical mental health resources, expert insights, and evidence-informed guidance? Our blog features articles written by Calgary psychologists on topics including ADHD, anxiety, trauma, OCD, relationships, depression, assessments, parenting, emotional wellbeing, and personal growth.
Our Locations
NU Psychology offers in-person therapy across two Calgary locations — Bridgeland and Killarney. Whether you are in the inner east or the inner southwest, our psychologists provide warm, evidence-based care tailored to teens, adults, couples, and families.
Inner East Calgary
Bridgeland
Conveniently located in the heart of Bridgeland, our east-side clinic is easily accessible from downtown Calgary, Renfrew, Riverside, and surrounding neighbourhoods — with nearby LRT access and street parking.
Inner Southwest Calgary
Killarney
Our Killarney location serves families and individuals across the inner southwest, including Marda Loop, Rutland Park, Glenbrook, and Shaganappi — offering a calm, welcoming space close to where you live.
