SUPPORT FOR WHAT MATTERS MOST
Whatever you’re facing,
you don’t have to
navigate it alone.
Explore our areas of expertise, meet our team, and find the right support for you.
Explore our areas of support
Click any area to learn more about how we can help.
ADHD
Support for focus, organization, emotional regulation & more.
→Anxiety
Tools to manage worry, overwhelm & uncertainty.
→OCD
Evidence-based therapy for obsessions & compulsions.
→Trauma
Healing from past experiences & restoring a sense of safety.
→Burnout & Stress
Recover from chronic stress & reconnect with yourself.
→Depression
Support for low mood, motivation & feeling stuck.
→Relationship Challenges
Strengthen communication & navigate conflict.
→Grief & Loss
Compassionate support through life’s hardest losses.
→Find the right support for your life.
Different seasons bring different challenges. We’re here for all of them.
EXPLORE ALL PATHWAYS →
EXPERIENCED. COMPASSIONATE. HERE FOR YOU.
Therapists who
care, deeply.
Our team brings specialized training and a warm, collaborative approach to help you feel seen and supported.
MEET OUR TEAM →
Shannon Kelly
Registered Psychologist
ADHD, OCD, Anxiety, Parenting Support & Assessments
VIEW PROFILE →
Karli Jahn
Registered Provisional Psychologist
ADHD, Autism, Neurodiversity, Anxiety & Emotional Regulation
VIEW PROFILE →
Jessica Dawson
Registered Psychologist
ADHD, OCD, Trauma, Anxiety & Neurodiversity Support
VIEW PROFILE →
Leighton Dahl
Registered Provisional Psychologist
ADHD, Anxiety, Burnout, Executive Functioning & Stress
VIEW PROFILE →
Allison Masse
ADHD, Trauma, EMDR, Anxiety, Couples & Emotional Regulation
VIEW PROFILE →
Whitney Lodge
ADHD, Anxiety, Trauma, Emotional Regulation & Adults
VIEW PROFILE →
Heather Makowecki
ADHD, Autism Assessments, Parenting & Child Support
VIEW PROFILE →
Marie Goulet
Currently on maternity leave.
VIEW PROFILE →
Recommended reads
for your journey.
Insights, tools, and stories to support your mental health.
VIEW ALL ARTICLES →Our approach to care
We combine evidence-based therapies with a personalized, compassionate approach that honors your story and helps you create meaningful, lasting change.
Evidence-Based
Therapies
Proven methods
for real change.
Personalized
Support
Care tailored
to you.
Collaborative
Partnership
We work with
you, not just for you.
Safe & Inclusive
Space
You can show up
exactly as you are.
Compassionate
Care
We meet you
where you are.
