FIND THE RIGHT SUPPORT
We'll Help You Find the Right Next Step.
Sometimes the hardest part of reaching out isn't deciding to seek support—it's knowing where to begin. Whether you're considering therapy, wondering if an assessment is right for you, or simply aren't sure what kind of support you're looking for, you don't have to figure it out on your own.
Our Find the Right Support form is designed to make that first step feel simpler. By answering a few questions about what you're experiencing and what you're hoping for, our Calgary psychology team can review your responses and help guide you toward the service, psychologist, or next step that best aligns with your needs.
Tell Us About What You're Looking For
Whether you're exploring therapy for the first time, wondering if an assessment may be helpful, or simply aren't sure where to begin, this form is designed to make that first step feel easier.
In about a minute, you'll answer a few questions about what has been bringing you here, what you're hoping to find, and any preferences you may have. Your responses will be reviewed personally by the NU Psychology team so we can better understand your needs before reaching out.
There are no right or wrong answers, and you don't need to know which psychologist, therapy approach, or service is the best fit. That's what we're here to help with.
WHAT HAPPENS NEXT
Here's What You Can Expect
Submitting this form is simply the beginning of a conversation. Once we receive your responses, our team will carefully review your information and guide you through the next steps.
We Review Your Responses
Every submission is reviewed personally by a member of the NU Psychology team. We take the time to understand what you're looking for, your goals, and any preferences you've shared.
We Consider Your Options
Based on your responses, we'll consider which service, psychologist, or next step may be the most appropriate for your situation. If you're unsure where to begin, we'll help guide you through your options.
We'll Reach Out
A member of our team will contact you using your preferred method to answer questions, discuss availability, and help you decide how you would like to move forward.
You Decide What Comes Next
There is no obligation to book an appointment after submitting this form. Our goal is simply to provide guidance, answer your questions, and help you feel confident about your next step.
WHY PEOPLE USE FIND THE RIGHT SUPPORT
You Don't Need to Have Everything Figured Out
Many people reach out before they know exactly what they're looking for. Our role is to help make that first step feel a little clearer by listening, answering questions, and helping you understand your options.
You Don't Need to Know Which Psychologist to Choose
Every psychologist has different areas of expertise. We'll help you understand who may be the best fit based on your goals, concerns, and preferences.
You Don't Need to Know Which Service You Need
Therapy, assessments, couples counselling, EMDR, ADHD support—if you're unsure where to begin, we'll help explain your options without expecting you to have all the answers.
Every Conversation Starts With Your Goals
Rather than fitting you into a predefined pathway, we begin by understanding what's important to you and what you're hoping to accomplish.
You're Under No Obligation to Book
Completing this form doesn't commit you to therapy or an assessment. It's simply an opportunity to explore your options with guidance from our team.
FAQs
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No. You don't need to choose a psychologist before completing the Find the Right Support form. Our team will review what you've shared, consider your goals and preferences, and help guide you toward a psychologist whose expertise may be a good fit for your needs.
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That's exactly what this page is for. Many people reach out without knowing whether therapy, an assessment, couples counselling, or another service is the right place to begin. We'll help you understand your options so you can make an informed decision without feeling overwhelmed.
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No. Completing the Find the Right Support form does not book an appointment. Instead, it gives our team the opportunity to learn more about what you're looking for before contacting you to discuss possible next steps and answer any questions you may have.
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Our goal is to review your submission as soon as possible and contact you within 1–2 business days. Response times may vary depending on weekends, holidays, or periods of higher inquiry volume, but we'll always do our best to respond promptly.
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Only share what you feel comfortable sharing. There are no right or wrong answers, and you don't need to explain everything in detail. Simply tell us a little about what has brought you here, what you're hoping for, and any preferences you'd like us to consider.
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Yes. The information you submit is treated confidentially and is only used by the NU Psychology team to understand your request and help guide you toward an appropriate next step. Completing this form does not establish a therapeutic relationship, but your information is handled with care and professionalism.
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Absolutely. If you already know which psychologist you'd like to work with or which service you're looking for, you can book directly through our online booking page. The Find the Right Support form is simply an additional option for people who would like guidance before booking.
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The Find the Right Support form is designed for anyone who is unsure where to begin. Whether you're considering therapy for the first time, exploring an assessment, looking for relationship support, or simply have questions about your options, our team is here to help you take the next step with confidence.
Every story has a turning point.
Find the psychologist who can walk alongside yours.